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A la carte blog writing


Project-Based Services


Monthly Hourly Retainer

select a service to hear more

How can I help you today?

Let's Get  to Work



Other marketing and media tasks

EMR systems

Email inbox support

Ebook & course creation

SEO & Keyword research

Email marketing

Social media management

Most Popular!

Our most popular service is our monthly hourly retainer services. We can do a variety of tasks each month depending on your business needs.

Hours may range from 8-20+ hours a month. 

Monthly Hourly 

Service one

*For most tasks



Email sequence set-up

Sales pages

Lead magnet creation

Website maintenance/projects

Course and group program set-up

SEO-optimizing and updating

Ebook creation

Helpful option!

Need a one-time service such as setting up your lead magnet and email sequence? Or creating a sales page?

Or maybe you have an ebook or online course you'd like to roll out for some passive income. We can help!


Service two



Upload directly to your website

Topic suggestions and content calendar

Stock images and infographics

Sales copy added

Ghost-written in your voice

Keyword research

Evidence-based with citations

Let's write!

Our team can ghost write evidence-based and SEO-optimized blogs for your website on an a la carte basis. We even upload them directly to your site with stock images and sales copy added!

A la carte Blog Writing


Even if this is your first time hiring an assistant, don't worry, we got you. Our process is simple & quick, to make things as easy as possible for you.

What's Next?


Get on the phone with Kat and learn more about how Flourish can help you! She'll answer any questions you have and go through service options.

Schedule a Discovery Call

Step One

If you decide you'd like to move forward with us, we'll send you a Client/VA contract that discusses terms and expectations of both of us. 

sign a client contract form

Step Two

An onboarding call will take place between you, Kat, and your virtual assistant. During these calls, we'll discuss strategy, content, tasks, and anything else we need to get started.

schedule onboarding call

Step Three

We will share with you a client intake form to fill out with important information we'd like to have on file. You'll also receive a shared google folder where both of us can upload documents and files!

Fill out client intake form

Step Four

Book your free call!

Holly larson, MS, Rd

"Kat has been awesome to work with!"

"She took the time to initially meet with me via video chat and learn about my desired project. She explained how we would work together and gave clear expectations! She maintained a strong email communication throughout our time working together on my project and continued to offer services that would help launch my project even after it was done. She is very skilled in using social media, design and marketing platforms. I am thankful to have had her help and vision to bring my project to life and save me time!"

Katie Janeczek, RD

"Kat provides professional, reliable VA support for me and my business - entrepreneurship is a helluva lot more fun with the right team members. 

I strongly believe in delegating in order to grow faster and with greater ease and am immensely grateful to be able to partner with Kat and the rest of the Flourish team."

"I would be lost and overwhelmed without Kat and her amazing team! 

Melissa MITRI, MS, RD

"Flourish has exceeded my expectations. 

They have helped me free up my time for tasks that I am best at, have helped grow my business, and are highly professional. They are also excellent at communication and truly want to help make your life easier. 

I would highly recommend Flourish to anyone who needs to free up their mental space, work smarter, and grow their business!"

"It has been a wonderful experience working with Kat and her team at Flourish."

What Our Clients Have to Say About Flourish


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